Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of cooked
Energy
900 kj
215 kcal
Protein
10.8g
Carbohydrates
14.04g
Sugar
1.95g
Fat
13.13g
Saturated Fat
4.44g
Polyunsaturated Fat
3.31g
Monounsaturated Fat
3.416g
Cholesterol
11mg
Fibre
2.7g
Sodium
556mg
Potassium
179mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (26%)
Fat (54%)
Protein (20%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
215
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Fat
13.13g
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Carbs
14.04g
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Prot
10.8g
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There are 215 calories in 1 cup of cooked Vegetarian Stroganoff (with Meat Substitute). |
Calorie Breakdown: 54% fat, 26% carbs, 20% prot. |
Common serving sizes:
Related types of Meatless Foods:
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