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Nutrition Facts
Serving Size
100 g
per serve
Energy
686 kj
164 kcal
Protein
4.17g
Carbohydrates
24.74g
Sugar
1.95g
Fat
5.42g
Saturated Fat
2.117g
Polyunsaturated Fat
0.666g
Monounsaturated Fat
2.327g
Cholesterol
7mg
Fibre
2.1g
Sodium
313mg
Potassium
168mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(164 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (60%)
 
Fat (30%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
164
Fat
5.42g
Carbs
24.74g
Prot
4.17g
There are 164 calories in 100 grams of Vegetables and Rice Wrap Sandwich.
Calorie Breakdown: 30% fat, 60% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
100 g 164
1 sandwich 663
1 serving (404 g) 663

Related types of Sandwiches:

Chicken Sandwich with Spread
Cheese Sandwich
Ham and Cheese Sandwich
Turkey Sandwich with Spread
Peanut Butter and Jam Sandwich
  View More Sandwiches Nutritional Info

Related types of Wraps:

Corn Tortilla
Meat, Poultry or Fish, Vegetables Sandwich Wrap
Wrap Filled with Vegetables
Whole Wheat Tortilla
Flour Tortilla
Meat, Poultry or Fish, Vegetables and Cheese Sandwich Wrap
  View More Wraps Nutritional Info

See also:

Meat, Poultry or Fish, Vegetables and Rice Wrap Sandwich
Meat, Poultry or Fish, Vegetables, Rice and Cheese Wrap Sandwich
Steak Sandwich
Falafel Wrap
Rice with Vegetables
  View More
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