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1 medium (184 g, with bone, raw) (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1 medium (184 g, with bone, raw) (yield after cooking, bone removed)
Energy
963 kj
230 kcal
Protein
26.31g
Carbohydrates
0g
Sugar
0g
Fat
13.08g
Saturated Fat
5.581g
Polyunsaturated Fat
0.859g
Monounsaturated Fat
5.072g
Cholesterol
109mg
Fibre
0g
Sodium
444mg
Potassium
345mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (53%)
Protein (47%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
230
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Fat
13.08g
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Carbs
0g
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Prot
26.31g
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There are 230 calories in 1 medium Veal Chop (Lean and Fat Eaten). |
Calorie Breakdown: 53% fat, 0% carbs, 47% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone removed) |
34 |
1 oz, with bone, cooked (yield after bone removed) |
49 |
1 small (135 g, with bone, raw) (yield after cooking, bone removed) |
168 |
100 g |
215 |
1 medium (184 g, with bone, raw) (yield after cooking, bone removed) |
230 |
1 serving (107 g) |
230 |
1 cup cooked, diced |
288 |
1 large (234 g, with bone, raw) (yield after cooking, bone removed) |
292 |
Related types of Veal:
See also:
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