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Uttapam

Nutrition Facts
Serving Size
1 piece
per serve
Energy
718 kj
172 kcal
Protein
3.03g
Carbohydrates
24g
Sugar
0.19g
Fat
7.01g
Saturated Fat
0.545g
Polyunsaturated Fat
2.052g
Monounsaturated Fat
4.018g
Cholesterol
0mg
Fibre
1.2g
Sodium
418mg
Potassium
73mg
Last updated: 12 May 20 01:44 AM
9%
of RDI*
(172 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (56%)
 
Fat (37%)
 
Protein (7%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
172
Fat
7.01g
Carbs
24g
Prot
3.03g
There are 172 calories in 1 piece of Uttapam.
Calorie Breakdown: 37% fat, 56% carbs, 7% prot.

Common serving sizes:

Serving Size Calories
1 piece 172
1 serving (80 g) 172
100 g 214

Related types of Bread:

Dinner Rolls
White Bread
Multigrain Bread
Sour Dough Bread
Whole Wheat Bread
  View More Bread Nutritional Info

Related types of Breakfast Items:

Egg and Cheese Sandwich
Oatmeal
Toasted Bread
Scrambled Egg
  View More Breakfast Items Nutritional Info

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