| Food database and calorie counter |
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1 medium (approx 6.5 - 8 kg bird) (yield after cooking, bone and skin removed)
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Nutrition Facts
Serving Size
1 medium (approx 6.5 - 8 kg bird) (yield after cooking, bone and skin removed)
Energy
2121 kj
507 kcal
Protein
77.62g
Carbohydrates
0g
Sugar
0g
Fat
19.62g
Saturated Fat
6.576g
Polyunsaturated Fat
5.869g
Monounsaturated Fat
4.456g
Cholesterol
230mg
Fibre
0g
Sodium
1099mg
Potassium
789mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
507
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Fat
19.62g
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Carbs
0g
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Prot
77.62g
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| There are 507 calories in 1 medium Turkey Thigh (Skin Not Eaten). |
| Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
30 |
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1 oz, boneless (yield after cooking, skin removed) |
33 |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
33 |
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1 oz, boneless, raw, without skin (yield after cooking) |
37 |
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1 oz, with bone, cooked (yield after bone and skin removed) |
43 |
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1 oz, with bone, cooked, without skin (yield after bone removed) |
46 |
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1 oz, boneless, cooked (yield after skin removed) |
48 |
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1 oz, boneless, cooked, skinless |
52 |
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100 g |
185 |
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1 cup cooked, diced |
250 |
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1 small (from hen, approx 5 to 6 kg bird) (yield after cooking, bone and skin removed) |
377 |
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1 medium (approx 6.5 - 8 kg bird) (yield after cooking, bone and skin removed) |
507 |
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1 serving (274 g) |
507 |
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1 large (from tom, approx 8.5 to 9.5 kg bird) (yield after cooking, bone and skin removed) |
636 |
Related types of Turkey:
See also:
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