Food database and calorie counter |
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1 oz, boneless, cooked, skinless
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Nutrition Facts
Serving Size
1 oz, boneless, cooked, skinless
Energy
217 kj
52 kcal
Protein
7.93g
Carbohydrates
0g
Sugar
0g
Fat
2g
Saturated Fat
0.672g
Polyunsaturated Fat
0.6g
Monounsaturated Fat
0.455g
Cholesterol
24mg
Fibre
0g
Sodium
112mg
Potassium
81mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (36%)
Protein (64%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
52
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Fat
2g
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Carbs
0g
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Prot
7.93g
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There are 52 calories in 1 ounce, boneless, cooked, skinless Turkey Thigh (Skin Not Eaten). |
Calorie Breakdown: 36% fat, 0% carbs, 64% prot. |
Common serving sizes:
Serving Size |
Calories |
1 oz, with bone (yield after cooking, bone and skin removed) |
30 |
1 oz, boneless (yield after cooking, skin removed) |
33 |
1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
33 |
1 oz, boneless, raw, without skin (yield after cooking) |
37 |
1 oz, with bone, cooked (yield after bone and skin removed) |
43 |
1 oz, with bone, cooked, without skin (yield after bone removed) |
46 |
1 oz, boneless, cooked (yield after skin removed) |
48 |
1 oz, boneless, cooked, skinless |
52 |
100 g |
185 |
1 cup cooked, diced |
250 |
1 small (from hen, approx 5 to 6 kg bird) (yield after cooking, bone and skin removed) |
377 |
1 medium (approx 6.5 - 8 kg bird) (yield after cooking, bone and skin removed) |
507 |
1 serving (274 g) |
507 |
1 large (from tom, approx 8.5 to 9.5 kg bird) (yield after cooking, bone and skin removed) |
636 |
Related types of Turkey:
See also:
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