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Turkey Meat and Skin (Young Turkey)

Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
per serve
Energy
1738 kj
415 kcal
Protein
69.35g
Carbohydrates
0g
Fat
13.18g
Saturated Fat
3.751g
Polyunsaturated Fat
3.286g
Monounsaturated Fat
4.712g
Cholesterol
251mg
Fibre
0g
Sodium
180mg
Potassium
753mg
Last updated: 04 Feb 08 05:07 AM
21%
of RDI*
(415 cal)
21% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (30%)
 
Protein (70%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
415
Fat
13.18g
Carbs
0g
Prot
69.35g
There are 415 calories in 1 unit of Turkey Meat and Skin (Young Turkey).
Calorie Breakdown: 30% fat, 0% carbs, 70% prot.

Common serving sizes:

Serving Size Calories
100 g 134
1 unit (yield from 450 g ready-to-cook turkey) 415
1 lb 608
1/2 turkey, bone removed 1465

Related types of Roast Turkey:

Turkey Breast Meat (Cooked, Roasted)
Roasted Light Turkey Meat
Roasted Dark Turkey Meat
Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Meat (Cooked, Roasted)
Turkey Meat and Skin (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey Breast Meat and Skin
White Turkey (Deli Cut Rotisserie)
Turkey
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
  View More Turkey Nutritional Info

See also:

Turkey Wing Meat and Skin (Young Turkey)
Turkey Leg Meat and Skin (Young Turkey)
Turkey Light Meat and Skin (Young Turkey)
Turkey Wing Meat and Skin (Young Hen)
Turkey Breast Meat and Skin (Cooked, Roasted, Young Turkey)
  View More
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