Food database and calorie counter |
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Turkey Meat and Skin (Young Turkey)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
Energy
1738 kj
415 kcal
Protein
69.35g
Carbohydrates
0g
Fat
13.18g
Saturated Fat
3.751g
Polyunsaturated Fat
3.286g
Monounsaturated Fat
4.712g
Cholesterol
251mg
Fibre
0g
Sodium
180mg
Potassium
753mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (30%)
Protein (70%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
415
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Fat
13.18g
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Carbs
0g
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Prot
69.35g
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There are 415 calories in 1 unit of Turkey Meat and Skin (Young Turkey). |
Calorie Breakdown: 30% fat, 0% carbs, 70% prot. |
Common serving sizes:
Related types of Roast Turkey:
Related types of Turkey:
See also:
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