Food database and calorie counter  

Turkey Leg Meat

Nutrition Facts
Serving Size
100 g
per serve
Energy
452 kj
108 kcal
Protein
20.35g
Carbohydrates
0g
Fat
2.37g
Saturated Fat
0.8g
Polyunsaturated Fat
0.71g
Monounsaturated Fat
0.54g
Cholesterol
84mg
Fibre
0g
Sodium
71mg
Potassium
254mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(108 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
108
Fat
2.37g
Carbs
0g
Prot
20.35g
There are 108 calories in 100 grams of Turkey Leg Meat.
Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

Common serving sizes:

Serving Size Calories
100 g 108
1 leg, bone and skin removed 355

Related types of Roast Turkey:

Turkey Breast Meat and Skin (Cooked, Roasted)
Turkey Breast Meat (Cooked, Roasted)
Roasted Light Turkey Meat
Turkey Meat and Skin (Cooked, Roasted)
Roasted Dark Turkey Meat
Turkey Meat (Cooked, Roasted)
  View More Roast Turkey Nutritional Info

Related types of Turkey:

Turkey
Turkey Breast Meat
Deli Turkey or Chicken Breast Meat
White Turkey (Deli Cut Rotisserie)
Turkey Breast Meat and Skin
  View More Turkey Nutritional Info

See also:

Turkey Leg Meat and Skin
Turkey Leg Meat (Cooked, Roasted)
Turkey Leg Meat and Skin (Young Turkey)
Turkey Leg Meat and Skin (Cooked, Roasted, Young Turkey)
Turkey Leg Meat and Skin (Cooked, Roasted)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Wafer Thin Smoked Turkey
Woolworths Turkey Pastrami No Added Msg
Woolworths Wafer Thin Smoked Turkey
Woolworths Turkey Steaklets
Woolworths Sliced Cooked Turkey
Pick n Pay Shaved Chargrilled Turkey


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.