| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1054 kj
252 kcal
Protein
9.1g
Carbohydrates
47.2g
Sugar
4.71g
Fat
3.75g
Saturated Fat
0.772g
Polyunsaturated Fat
0.901g
Monounsaturated Fat
1.496g
Cholesterol
0mg
Fibre
6.4g
Sodium
594mg
Potassium
209mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (73%)
Fat (13%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
252
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Fat
3.75g
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Carbs
47.2g
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Prot
9.1g
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| There are 252 calories in 100 grams of Triticale Bread. |
| Calorie Breakdown: 13% fat, 73% carbs, 14% prot. |
Common serving sizes:
Related types of Bread:
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