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Tofu Bhurji

Nutrition Facts
Serving Size
1 serving (150 g)
per serve
Energy
598 kj
143 kcal
Protein
9.28g
Carbohydrates
9.09g
Sugar
2.35g
Fat
8.14g
Saturated Fat
0.823g
Polyunsaturated Fat
2.923g
Monounsaturated Fat
3.82g
Cholesterol
0mg
Fibre
1.7g
Sodium
239mg
Potassium
316mg
Last updated: 04 Jan 24 05:58 PM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (25%)
 
Fat (50%)
 
Protein (25%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
143
Fat
8.14g
Carbs
9.09g
Prot
9.28g
There are 143 calories in 1 serving Tofu Bhurji.
Calorie Breakdown: 50% fat, 25% carbs, 25% prot.

Common serving sizes:

Serving Size Calories
100 g 95
1 serving (150 g) 143
1 cup 229

Related types of Tofu:

Fried Tofu
Extra Firm Silken Tofu
Lite Extra Firm Silken Tofu
Firm Silken Tofu
Soft Silken Tofu
Lite Firm Silken Tofu
  View More Tofu Nutritional Info

See also:

You searched for Tofu Bhurji. Did you mean:
Okara Tofu
Tofu Yoghurt
Egg Bhurji
Paneer Bhurji
Mayonnaise (Made with Tofu)
  View More
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