| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1226 kj
293 kcal
Protein
9g
Carbohydrates
54.4g
Fat
4g
Saturated Fat
0.892g
Polyunsaturated Fat
0.818g
Monounsaturated Fat
1.771g
Cholesterol
1mg
Sodium
30mg
Potassium
131mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (76%)
Fat (12%)
Protein (12%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
293
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Fat
4g
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Carbs
54.4g
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Prot
9g
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| There are 293 calories in 100 grams of Toasted White Bead (No Salt). |
| Calorie Breakdown: 12% fat, 75% carbs, 12% prot. |
Common serving sizes:
Related types of Toast:
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