| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1084 kj
259 kcal
Protein
11.4g
Carbohydrates
43.7g
Sugar
8.46g
Fat
4.8g
Saturated Fat
0.766g
Polyunsaturated Fat
1.861g
Monounsaturated Fat
1.748g
Cholesterol
0mg
Fibre
4.9g
Sodium
448mg
Potassium
123mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (67%)
Fat (16%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
259
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Fat
4.8g
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Carbs
43.7g
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Prot
11.4g
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| There are 259 calories in 100 grams of Toasted Oat Bran Bread. |
| Calorie Breakdown: 16% fat, 66% carbs, 17% prot. |
Common serving sizes:
Related types of Toast:
Related types of Bread:
See also:
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