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1 small (6.5 cm dia)

Toasted Crumpet

Nutrition Facts
Serving Size
1 small (6.5 cm dia)
per serve
Energy
163 kj
39 kcal
Protein
1.45g
Carbohydrates
5.73g
Sugar
0.58g
Fat
1.12g
Saturated Fat
0.316g
Polyunsaturated Fat
0.137g
Monounsaturated Fat
0.554g
Cholesterol
11mg
Fibre
0.3g
Sodium
97mg
Potassium
32mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (26%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
39
Fat
1.12g
Carbs
5.73g
Prot
1.45g
There are 39 calories in 1 small Toasted Crumpet.
Calorie Breakdown: 26% fat, 59% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 small (6.5 cm dia) 39
1 medium (9.5 cm dia) 89
1 large (11 cm dia) 127
100 g 216

Related types of Breakfast Items:

Scrambled Egg
Oatmeal
Toasted Bread
Egg and Cheese Sandwich
  View More Breakfast Items Nutritional Info

See also:

Crumpet
Wheat Germ Cereal (Toasted)
Toasted Dried Coconut
Toasted Oatmeal Bread
Toasted Egg Bread
  View More
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