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Crumpet

Nutrition Facts
Serving Size
1 medium (9.5 cm dia)
per serve
Energy
361 kj
86 kcal
Protein
3.22g
Carbohydrates
12.75g
Sugar
1.3g
Fat
2.48g
Saturated Fat
0.704g
Polyunsaturated Fat
0.305g
Monounsaturated Fat
1.233g
Cholesterol
25mg
Fibre
0.7g
Sodium
216mg
Potassium
72mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(86 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (26%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
86
Fat
2.48g
Carbs
12.75g
Prot
3.22g
There are 86 calories in 1 medium Crumpet.
Calorie Breakdown: 26% fat, 59% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 small (6.5 cm dia) 38
1 medium (9.5 cm dia) 86
1 serving (45 g) 86
1 large (11 cm dia) 125
100 g 192

Related types of Breakfast Items:

Oatmeal
Egg and Cheese Sandwich
Scrambled Egg
Toasted Bread
  View More Breakfast Items Nutritional Info

See also:

Pick n Pay Crumpets
Toasted Crumpet
SPAR Crumpets
  View More
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