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Nutrition Facts
Serving Size
100 g
Energy
1174 kj
281 kcal
Protein
8.86g
Carbohydrates
40.89g
Sugar
3.15g
Fat
8.74g
Saturated Fat
3.219g
Polyunsaturated Fat
1.451g
Monounsaturated Fat
3.36g
Cholesterol
13mg
Fibre
1.8g
Sodium
619mg
Potassium
347mg
Last updated: 12 May 20 07:35 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (28%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
281
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Fat
8.74g
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Carbs
40.89g
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Prot
8.86g
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| There are 281 calories in 100 grams of Toast with Vegemite. |
| Calorie Breakdown: 28% fat, 59% carbs, 13% prot. |
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