| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (150 g)
Energy
808 kj
193 kcal
Protein
15.4g
Carbohydrates
4.88g
Sugar
4.33g
Fat
11.58g
Saturated Fat
3.606g
Polyunsaturated Fat
1.595g
Monounsaturated Fat
4.437g
Cholesterol
491mg
Fibre
0.1g
Sodium
856mg
Potassium
173mg
Last updated: 12 May 20 04:53 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (56%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
193
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Fat
11.58g
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Carbs
4.88g
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Prot
15.4g
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| There are 193 calories in 1 serving of Tamagoyaki. |
| Calorie Breakdown: 56% fat, 11% carbs, 33% prot. |
Common serving sizes:
Related types of Eggs:
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