| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
269 kj
64 kcal
Protein
5.13g
Carbohydrates
1.63g
Sugar
1.44g
Fat
3.86g
Saturated Fat
1.202g
Polyunsaturated Fat
0.532g
Monounsaturated Fat
1.479g
Cholesterol
164mg
Fibre
0g
Sodium
285mg
Potassium
58mg
Last updated: 12 May 20 04:53 AM
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Calorie Breakdown:
Carbohydrate (11%)
Fat (56%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
64
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Fat
3.86g
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Carbs
1.63g
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Prot
5.13g
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| There are 64 calories in 1 piece of Tamagoyaki. |
| Calorie Breakdown: 56% fat, 11% carbs, 33% prot. |
Common serving sizes:
Related types of Eggs:
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