| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
741 kj
177 kcal
Protein
2.18g
Carbohydrates
26.38g
Sugar
9.41g
Fat
7.14g
Saturated Fat
4.332g
Polyunsaturated Fat
0.345g
Monounsaturated Fat
2.032g
Cholesterol
29mg
Fibre
0.3g
Sodium
90mg
Potassium
38mg
Last updated: 12 May 20 09:51 AM
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Calorie Breakdown:
Carbohydrate (59%)
Fat (36%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
177
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Fat
7.14g
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Carbs
26.38g
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Prot
2.18g
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| There are 177 calories in 1 piece of Swiss Roll. |
| Calorie Breakdown: 36% fat, 59% carbs, 5% prot. |
Common serving sizes:
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