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Nutrition Facts
Serving Size
1 cup
per serve
Energy
854 kj
204 kcal
Protein
9.51g
Carbohydrates
21.33g
Sugar
4.98g
Fat
8.48g
Saturated Fat
2.301g
Polyunsaturated Fat
1.633g
Monounsaturated Fat
3.46g
Cholesterol
227mg
Fibre
0.3g
Sodium
488mg
Potassium
144mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(204 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (38%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
204
Fat
8.48g
Carbs
21.33g
Prot
9.51g
There are 204 calories in 1 cup of Sushi with Egg rolled in Seaweed.
Calorie Breakdown: 38% fat, 43% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 piece 32
100 g 123
1 serving (124 g) 153
1 cup 204

Related types of Sushi:

California Rolls
Sushi with Vegetables and Seafood
Sushi with Vegetables
Sushi with Vegetables rolled in Seaweed
Sushi
Salmon Sashimi
  View More Sushi Nutritional Info

See also:

Spirulina Seaweed
Wakame Seaweed
Agar Seaweed
Spirulina Seaweed (Dried)
Kelp Seaweed
  View More
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