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Nutrition Facts
Serving Size
1 piece
per serve
Energy
134 kj
32 kcal
Protein
1.49g
Carbohydrates
3.34g
Sugar
0.78g
Fat
1.33g
Saturated Fat
0.36g
Polyunsaturated Fat
0.256g
Monounsaturated Fat
0.542g
Cholesterol
36mg
Fibre
0.1g
Sodium
76mg
Potassium
23mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(32 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (43%)
 
Fat (38%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
32
Fat
1.33g
Carbs
3.34g
Prot
1.49g
There are 32 calories in 1 piece of Sushi with Egg rolled in Seaweed.
Calorie Breakdown: 38% fat, 43% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 piece 32
100 g 123
1 serving (124 g) 153
1 cup 204

Related types of Sushi:

Salmon Sashimi
Sushi with Vegetables and Seafood
Sushi with Vegetables
California Rolls
Sushi with Vegetables rolled in Seaweed
Sushi
  View More Sushi Nutritional Info

See also:

Spirulina Seaweed
Wakame Seaweed
Agar Seaweed
Spirulina Seaweed (Dried)
Kelp Seaweed
  View More
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