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Nutrition Facts
Serving Size
100 g
per serve
Energy
336 kj
80 kcal
Protein
1.66g
Carbohydrates
7.36g
Sugar
0.8g
Fat
5.7g
Saturated Fat
0.453g
Polyunsaturated Fat
1.625g
Monounsaturated Fat
3.142g
Cholesterol
0mg
Fibre
3.4g
Sodium
177mg
Potassium
359mg
Last updated: 16 Jan 24 07:24 PM
4%
of RDI*
(80 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (59%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
80
Fat
5.7g
Carbs
7.36g
Prot
1.66g
There are 80 calories in 100 grams of Stuffed Karela.
Calorie Breakdown: 59% fat, 34% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
100 g 80
1 serving (125 g) 100
1 piece 100

Related types of Vegetables:

Spinach
Red Tomatoes
Carrots
Onions
Lettuce
Mushrooms
  View More Vegetables Nutritional Info

See also:

You searched for Stuffed Karela. Did you mean:
Karela Fry
Karela Sabji
Stuffed Mushrooms
Stuffed Zucchini
Stuffed Artichokes
  View More
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