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1 oz, boneless (yield after cooking)
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Nutrition Facts
Serving Size
1 oz, boneless (yield after cooking)
Energy
143 kj
34 kcal
Protein
5.38g
Carbohydrates
0g
Sugar
0g
Fat
1.24g
Saturated Fat
0.339g
Polyunsaturated Fat
0.32g
Monounsaturated Fat
0.389g
Cholesterol
17mg
Fibre
0g
Sodium
55mg
Potassium
39mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (34%)
Protein (66%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
34
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Fat
1.24g
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Carbs
0g
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Prot
5.38g
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| There are 34 calories in 1 ounce, boneless (yield after cooking) Stewed Light or Dark Turkey Meat. |
| Calorie Breakdown: 34% fat, 0% carbs, 66% prot. |
Common serving sizes:
Related types of Turkey:
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