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5 medium (10.5 cm long)

Spring Onions

Nutrition Facts
Serving Size
5 medium (10.5 cm long)
per serve
Energy
100 kj
24 kcal
Protein
1.37g
Carbohydrates
5.5g
Sugar
1.75g
Fat
0.14g
Saturated Fat
0.024g
Polyunsaturated Fat
0.056g
Monounsaturated Fat
0.02g
Cholesterol
0mg
Fibre
2g
Sodium
12mg
Potassium
207mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(24 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (4%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
24
Fat
0.14g
Carbs
5.5g
Prot
1.37g
There are 24 calories in 5 medium Spring Onions.
Calorie Breakdown: 4% fat, 76% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 small (7.5 cm long) 2
1 tbsp chopped 2
1 medium (10.5 cm long) 5
1 large 8
100 g 32
1 cup chopped 32

Related types of Onions:

Red Onions
Onions
Young Green Onions
Young Green Onions (Tops Only)
Sweet Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Spinach
Lettuce
Mushrooms
Red Tomatoes
Carrots
  View More Vegetables Nutritional Info

See also:

Woolworths Spring Onion & Chives Medium Fat Cream Cheese
Green String Beans with Onions (Fat Added in Cooking)
Pork Spring Roll
Woolworths Chicken Breast Fillets with Mozzarella & Spring Onion
Cooked Young Green Onion
  View More
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