| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1192 kj
285 kcal
Protein
19.93g
Carbohydrates
52.04g
Fat
6.03g
Saturated Fat
1.577g
Polyunsaturated Fat
3.257g
Monounsaturated Fat
0.21g
Cholesterol
0mg
Fibre
29.8g
Sodium
344mg
Potassium
1924mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (16%)
Protein (23%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
285
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Fat
6.03g
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Carbs
52.04g
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Prot
19.93g
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| There are 285 calories in 100 grams of Spearmint (Dried). |
| Calorie Breakdown: 16% fat, 61% carbs, 23% prot. |
Common serving sizes:
Related types of Seasoning:
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