| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 tbsps
Energy
21 kj
5 kcal
Protein
0.38g
Carbohydrates
0.96g
Fat
0.08g
Saturated Fat
0.022g
Polyunsaturated Fat
0.045g
Monounsaturated Fat
0.003g
Cholesterol
0mg
Fibre
0.8g
Sodium
3mg
Potassium
52mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (63%)
Fat (12%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
5
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Fat
0.08g
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Carbs
0.96g
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Prot
0.38g
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| There are 5 calories in 2 tablespoons of Spearmint. |
| Calorie Breakdown: 12% fat, 63% carbs, 25% prot. |
Common serving sizes:
Related types of Seasoning:
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