Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked)
Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
175 kj
42 kcal
Protein
1.02g
Carbohydrates
10.01g
Sugar
3.92g
Fat
0.4g
Saturated Fat
0.096g
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.034g
Cholesterol
0mg
Fibre
2.2g
Sodium
28mg
Potassium
181mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (83%)
Fat (8%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
42
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Fat
0.4g
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Carbs
10.01g
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Prot
1.02g
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There are 42 calories in 1 cup of Spaghetti Winter Squash (without Salt, Drained, Cooked, Boiled, Baked). |
Calorie Breakdown: 8% fat, 84% carbs, 9% prot. |
Common serving sizes:
Related types of Squash:
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See also:
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