| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1422 kj
340 kcal
Protein
28.12g
Carbohydrates
15.52g
Sugar
3.6g
Fat
18.22g
Saturated Fat
2.637g
Polyunsaturated Fat
10.287g
Monounsaturated Fat
4.025g
Cholesterol
0mg
Fibre
0g
Sodium
45mg
Potassium
448mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (48%)
Protein (33%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
340
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Fat
18.22g
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Carbs
15.52g
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Prot
28.12g
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| There are 340 calories in 1 cup of Soybean (Curd Cheese). |
| Calorie Breakdown: 48% fat, 18% carbs, 33% prot. |
Common serving sizes:
Related types of Cheese:
See also:
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