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1 serving (30 g)

Soaked Anjeer

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
292 kj
70 kcal
Protein
0.93g
Carbohydrates
17.91g
Sugar
13.44g
Fat
0.26g
Saturated Fat
0.04g
Polyunsaturated Fat
0.097g
Monounsaturated Fat
0.045g
Cholesterol
0mg
Fibre
2.7g
Sodium
3mg
Potassium
191mg
Last updated: 06 Jun 23 05:31 PM
4%
of RDI*
(70 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (92%)
 
Fat (3%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
70
Fat
0.26g
Carbs
17.91g
Prot
0.93g
There are 70 calories in 1 serving of Soaked Anjeer.
Calorie Breakdown: 3% fat, 92% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 piece 23
1 serving (30 g) 70
100 g 233
1 cup 349

Related types of Figs:

Fig Bar
Figs (Solids and Liquids, Water Pack, Canned)
Dried Fig
Figs
Figs (Solids and Liquids, Light Syrup Pack, Canned)
Figs (Solids and Liquids, Heavy Syrup Pack, Canned)
  View More Figs Nutritional Info

Related types of Dried Fruit:

Dried Cranberries
Dried Fruit Mixture
Dried Apricot
Dried Prune
Dried Apple
Dried Pineapple
  View More Dried Fruit Nutritional Info

See also:

You searched for Soaked Anjeer. Did you mean:
Soaked Almonds
Soaked Walnuts
Soaked Sabja Water
Soaked Raisins
Soaked Apricots
  View More
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