Food database and calorie counter  

1 piece

Saganaki Cheese

Nutrition Facts
Serving Size
1 piece
per serve
Energy
394 kj
94 kcal
Protein
6.82g
Carbohydrates
0.59g
Sugar
0.14g
Fat
7.13g
Saturated Fat
4.522g
Polyunsaturated Fat
0.172g
Monounsaturated Fat
2.127g
Cholesterol
22mg
Fibre
0g
Sodium
229mg
Potassium
30mg
Last updated: 12 May 20 06:27 AM
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (68%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
94
Fat
7.13g
Carbs
0.59g
Prot
6.82g
There are 94 calories in 1 piece Saganaki Cheese.
Calorie Breakdown: 68% fat, 3% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
1 piece 94
1 serving (30 g) 94
100 g 314

Related types of Cheese:

Lowfat Cheddar or Colby Cheese
Provolone Cheese
Cheddar Cheese
Swiss Cheese
American Cheese
Colby Jack Cheese
  View More Cheese Nutritional Info

See also:

You searched for Saganaki Cheese. Did you mean:
Cheese Sauce
Camembert Cheese
Cottage Cheese
Gruyere Cheese
Blue Cheese
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Mugg & Bean Mozzarella
Mediterranean Delicacies Grated Medium Fat Hard Cheese
Woolworths Full Cream Gouda Flavoured Processed Cheese
Woolworths Spicy Rice & Bean Burrito Bake
Lancewood Sweetmilk Flavoured Medium Fat Processed Cheese
Woolworths Kj Controlled Cream Cheese


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.