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Blue Cheese

Nutrition Facts
Serving Size
100 g
per serve
Energy
1477 kj
353 kcal
Protein
21.4g
Carbohydrates
2.34g
Sugar
0.5g
Fat
28.74g
Saturated Fat
18.669g
Polyunsaturated Fat
0.8g
Monounsaturated Fat
7.778g
Cholesterol
75mg
Fibre
0g
Sodium
1395mg
Potassium
256mg
Last updated: 04 Feb 08 05:07 AM
18%
of RDI*
(353 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (73%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
353
Fat
28.74g
Carbs
2.34g
Prot
21.4g
There are 353 calories in 100 grams of Blue Cheese.
Calorie Breakdown: 73% fat, 3% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
100 g 353
1 cup crumbled, not packed 477

Related types of Blue Cheese:

Blue or Roquefort Cheese
Gorgonzola Cheese
  View More Blue Cheese Nutritional Info

Related types of Cheese:

Cheddar Cheese
Provolone Cheese
Colby Jack Cheese
Lowfat Cheddar or Colby Cheese
American Cheese
Swiss Cheese
  View More Cheese Nutritional Info

See also:

Woolworths Blue Rock Cheese
Ina Paarman's Blue Cheese Sauce
Fairview Blue Cheese
Blue & Roquefort Cheese Salad Dressing (without Salt)
Knorr Creamy Blue Cheese Salad Dressing
  View More
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Recently Eaten Foods:

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