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Rotini

Nutrition Facts
Serving Size
100 g
per serve
Energy
657 kj
157 kcal
Protein
5.77g
Carbohydrates
30.68g
Sugar
0.56g
Fat
0.92g
Saturated Fat
0.175g
Polyunsaturated Fat
0.317g
Monounsaturated Fat
0.13g
Cholesterol
0mg
Fibre
1.8g
Sodium
233mg
Potassium
45mg
Last updated: 07 May 20 09:27 PM
8%
of RDI*
(157 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (5%)
 
Protein (15%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
157
Fat
0.92g
Carbs
30.68g
Prot
5.77g
There are 157 calories in 100 grams of Rotini.
Calorie Breakdown: 5% fat, 80% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 piece 3
1 oz, dry, yields 123
100 g 157
1 cup cooked 220
1 serving (140 g) 220

Related types of Pasta:

Macaroni
Whole Wheat Spaghetti
Pasta with Meat Sauce
Spaghetti
Meatless Pasta with Tomato Sauce
Lasagna with Meat
  View More Pasta Nutritional Info

See also:

Macaroni (Fat Added in Cooking)
Whole Wheat Macaroni (Fat Not Added in Cooking)
Macaroni (Fat Not Added in Cooking)
Whole Wheat Macaroni
Whole Wheat Macaroni (Fat Added in Cooking)
  View More
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