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Nutrition Facts
Serving Size
1 cup
per serve
Energy
68 kj
16 kcal
Protein
1.55g
Carbohydrates
3.19g
Sugar
1.59g
Fat
0.16g
Saturated Fat
0.025g
Polyunsaturated Fat
0.07g
Monounsaturated Fat
0.015g
Cholesterol
0mg
Fibre
1.7g
Sodium
12mg
Potassium
157mg
Last updated: 11 May 20 11:02 PM
1%
of RDI*
(16 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (63%)
 
Fat (7%)
 
Protein (30%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
16
Fat
0.16g
Carbs
3.19g
Prot
1.55g
There are 16 calories in 1 cup of Romanesco Broccoli.
Calorie Breakdown: 7% fat, 63% carbs, 30% prot.

Common serving sizes:

Serving Size Calories
1 floweret 6
1 serving (132 g) 8
1 cup 16
100 g 25

Related types of Vegetables:

Red Tomatoes
Lettuce
Onions
Carrots
Mushrooms
Spinach
  View More Vegetables Nutritional Info

See also:

You searched for Romanesco Broccoli. Did you mean:
Broccoli
Broccoli Leaves
Broccoli Raab
Broccoli Stalks
Broccoli (Spears, Frozen)
  View More
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