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1/2 large (yield after cooking, bone removed)

Roasted Grilled or Baked Chicken Breast

Nutrition Facts
Serving Size
1/2 large (yield after cooking, bone removed)
per serve
Energy
906 kj
216 kcal
Protein
32.8g
Carbohydrates
0g
Sugar
0g
Fat
8.57g
Saturated Fat
2.411g
Polyunsaturated Fat
1.827g
Monounsaturated Fat
3.335g
Cholesterol
92mg
Fibre
0g
Sodium
436mg
Potassium
270mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(216 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
216
Fat
8.57g
Carbs
0g
Prot
32.8g
There are 216 calories in a 1/2 large Roasted Grilled or Baked Chicken Breast.
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 55
1/2 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 191
1 serving (98 g) 191
100 g 195
1/2 large (yield after cooking, bone removed) 216
1 cup diced 263

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Chicken Breast (Skin Not Eaten)
Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken (Skin Not Eaten)
Roasted Grilled or Baked Chicken
Rotisserie Chicken
Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
  View More Roast Chicken Nutritional Info
Other related foods
Chicken

See also:

Roasted Grilled or Baked Chicken Breast (Skin Eaten)
Roasted Grilled or Baked Chicken (Skin Eaten)
Chicken Wing Meat (Roasted, Cooked)
Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)
Roasted Grilled or Baked Chicken Leg
  View More
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