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Nutrition Facts
Serving Size
1 cup of diced
per serve
Energy
1101 kj
263 kcal
Protein
39.89g
Carbohydrates
0g
Sugar
0g
Fat
10.42g
Saturated Fat
2.932g
Polyunsaturated Fat
2.222g
Monounsaturated Fat
4.056g
Cholesterol
112mg
Fibre
0g
Sodium
531mg
Potassium
328mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(263 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
263
Fat
10.42g
Carbs
0g
Prot
39.89g
There are 263 calories in 1 cup of diced Roasted Grilled or Baked Chicken Breast.
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 oz, boneless 55
1/2 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 191
1 serving (98 g) 191
100 g 195
1/2 large (yield after cooking, bone removed) 216
1 cup diced 263

Related types of Chicken Breast:

Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
  View More Chicken Breast Nutritional Info

Related types of Roast Chicken:

Rotisserie Chicken
Roasted Grilled or Baked Chicken
Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken (Skin Not Eaten)
  View More Roast Chicken Nutritional Info
Other related foods
Chicken

See also:

Roasted Grilled or Baked Chicken Breast (Skin Eaten)
Roasted Grilled or Baked Chicken (Skin Eaten)
Chicken Wing Meat (Roasted, Cooked)
Roasted Grilled or Baked Chicken Breast (No Salt Added, Skin Not Eaten)
Roasted Grilled or Baked Chicken Leg
  View More
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