Food database and calorie counter  

1 large piece (yield after cooking, bone and skin removed)

Roasted Grilled or Baked Chicken (Skin Not Eaten)

Nutrition Facts
Serving Size
1 large piece (yield after cooking, bone and skin removed)
per serve
Energy
676 kj
162 kcal
Protein
24.67g
Carbohydrates
0g
Sugar
0g
Fat
6.32g
Saturated Fat
1.74g
Polyunsaturated Fat
1.441g
Monounsaturated Fat
2.269g
Cholesterol
76mg
Fibre
0g
Sodium
351mg
Potassium
207mg
Last updated: 21 Aug 07 07:33 AM
8%
of RDI*
(162 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
162
Fat
6.32g
Carbs
0g
Prot
24.67g
There are 162 calories in 1 large piece of Roasted Grilled or Baked Chicken (Skin Not Eaten).
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1 small piece (yield after cooking, bone and skin removed) 39
1 medium piece (yield after cooking, bone and skin removed) 98
1 large piece (yield after cooking, bone and skin removed) 162
100 g 188
1 cup diced 254
1/2 chicken (yield after cooking, bone and skin removed) 457

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Roasted Grilled or Baked Chicken
Rotisserie Chicken
  View More Roast Chicken Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Thigh
Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
Chicken Breast
  View More Chicken Nutritional Info

See also:

Roasted Grilled or Baked Chicken Drumstick (Skin Eaten)
Roasted Grilled or Baked Chicken Drumstick (Skin Not Eaten)
Roasted Grilled or Baked Chicken (Skin Eaten)
Chicken Wing (Skin Not Eaten)
Roasted Grilled or Baked Chicken Wing (Skin Eaten)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Dinnerbox Chicken Cacciatore
Burger King 12pc Crispy Chicken Wings
Woolworths Chicken Samoosa
Burger King 4pc Chicken Tenders
Burger King 8pc Chicken Wings
Burger King 6pc Chicken Tenders


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.