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7 medium whole (6.5 cm dia)

Red Tomatoes

Nutrition Facts
Serving Size
7 medium whole (6.5 cm dia)
per serve
Energy
648 kj
155 kcal
Protein
7.58g
Carbohydrates
33.75g
Sugar
22.64g
Fat
1.72g
Saturated Fat
0.396g
Polyunsaturated Fat
1.162g
Monounsaturated Fat
0.439g
Cholesterol
0mg
Fibre
10.3g
Sodium
43mg
Potassium
2041mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(155 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (74%)
 
Fat (9%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
155
Fat
1.72g
Carbs
33.75g
Prot
7.58g
There are 155 calories in 7 medium whole Red Tomatoes.
Calorie Breakdown: 9% fat, 75% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1 slice thin/small 3
1 cherry 3
1 slice, medium (0.6 cm thick) 4
1 slice thick/large (1.25 cm thick) 5
1 wedge (1/4 medium tomato) 6
1 small whole (6 cm dia) 16
100 g 18
1 medium whole (6.5 cm dia) 22
1 cup cherry 27
1 cup chopped or sliced 32
1 large whole (7.5 cm dia) 33

Related types of Tomatoes:

Tomatoes
Green Tomatoes
Red Tomatoes (Canned)
Cherry Tomatoes
Crushed Tomatoes (Canned)
  View More Tomatoes Nutritional Info

Related types of Vegetables:

Mushrooms
Spinach
Carrots
Onions
Lettuce
  View More Vegetables Nutritional Info

See also:

Cooked Tomatoes
Fried Red Tomatoes (from Fresh)
Beefsteak Tomatoes
Heirloom Tomatoes
Red or Cayenne Pepper
  View More
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