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1 medium (approx 7 cm long, 6.5 cm dia)

Red Sweet Pepper

Nutrition Facts
Serving Size
1 medium (approx 7 cm long, 6.5 cm dia)
per serve
Energy
129 kj
31 kcal
Protein
1.18g
Carbohydrates
7.18g
Sugar
5g
Fat
0.36g
Saturated Fat
0.07g
Polyunsaturated Fat
0.186g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Fibre
2.4g
Sodium
2mg
Potassium
251mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
31
Fat
0.36g
Carbs
7.18g
Prot
1.18g
There are 31 calories in 1 medium Red Sweet Pepper.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice or ring (7.5 cm dia, 0.6 cm thick) 3
1 small (5 per pound) 19
1 serving (75 g) 20
1 cup sliced 24
100 g 26
1 medium (approx 7 cm long, 6.5 cm dia) 31
1 cup chopped 39
1 cup 39
1 large (2.25 per 450 g, approx 9.5 cm long, 7.5 cm dia) 43

Related types of Peppers:

Capsicum
Sweet Red Peppers
Green Hot Chilli Peppers
Jalapeno Peppers
Green Peppers
Yellow Sweet Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Carrots
Red Tomatoes
Lettuce
Onions
Spinach
Mushrooms
  View More Vegetables Nutritional Info

See also:

Sweet Red Peppers (Freeze-Dried)
Pepper
Green Peppers (Solids and Liquids, Canned)
Green Sweet Pepper
Red Sweet Peppers (with Salt, Drained, Cooked, Boiled)
  View More
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