Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
649 kj
155 kcal
Protein
6.1g
Carbohydrates
21.38g
Sugar
1.68g
Fat
5.56g
Saturated Fat
1.375g
Polyunsaturated Fat
0.984g
Monounsaturated Fat
2.614g
Cholesterol
28mg
Fibre
2.7g
Sodium
394mg
Potassium
271mg
Last updated: 12 May 20 10:22 AM
Calorie Breakdown:
Carbohydrate (54%)
Fat (31%)
Protein (15%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
155
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Fat
5.56g
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Carbs
21.38g
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Prot
6.1g
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There are 155 calories in 100 grams of Quinoa Salad. |
Calorie Breakdown: 31% fat, 53% carbs, 15% prot. |
Common serving sizes:
Related types of Quinoa:
Related types of Salads:
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