| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1356 kj
324 kcal
Protein
17.25g
Carbohydrates
20.14g
Sugar
1.01g
Fat
19.12g
Saturated Fat
8.86g
Polyunsaturated Fat
2.205g
Monounsaturated Fat
6.718g
Cholesterol
53mg
Fibre
1.3g
Sodium
749mg
Potassium
211mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (25%)
Fat (54%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
324
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Fat
19.12g
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Carbs
20.14g
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Prot
17.25g
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| There are 324 calories in 100 grams of Quesadilla with Meat and Cheese. |
| Calorie Breakdown: 54% fat, 25% carbs, 21% prot. |
Common serving sizes:
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