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1 tater tot

Potato Puffs

Nutrition Facts
Serving Size
1 tater tot
per serve
Energy
63 kj
15 kcal
Protein
0.16g
Carbohydrates
2.19g
Sugar
0.02g
Fat
0.68g
Saturated Fat
0.144g
Polyunsaturated Fat
0.035g
Monounsaturated Fat
0.475g
Cholesterol
0mg
Fibre
0.2g
Sodium
38mg
Potassium
25mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(15 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (39%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
15
Fat
0.68g
Carbs
2.19g
Prot
0.16g
There are 15 calories in 1 tater tot of Potato Puffs.
Calorie Breakdown: 39% fat, 56% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 tater tot 15
1 10 puffs serving 150
100 g 190
1 cup 243
1 serving (128 g) 243

Related types of Snacks:

Trail Mix
Potato Chips
Pretzels
Leather Fruit Bars
Crackers
  View More Snacks Nutritional Info

See also:

Potato Puffs (Frozen)
Cheese Filled Potato Puffs
Cream Puffs (Includes Eclair)
Cream Puffs (with Custard Filling)
Potato Pancakes
  View More
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