| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of shredded
Energy
1664 kj
398 kcal
Protein
26.87g
Carbohydrates
0.64g
Sugar
0.64g
Fat
31.87g
Saturated Fat
18.861g
Polyunsaturated Fat
0.824g
Monounsaturated Fat
10.552g
Cholesterol
139mg
Fibre
0g
Sodium
603mg
Potassium
154mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (72%)
Protein (27%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
398
|
|
Fat
31.87g
|
|
Carbs
0.64g
|
|
Prot
26.87g
|
| There are 398 calories in 1 cup of shredded Port De Salut Cheese. |
| Calorie Breakdown: 72% fat, 1% carbs, 27% prot. |
Common serving sizes:
Related types of Cheese:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
