| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
1944 kj
465 kcal
Protein
31.39g
Carbohydrates
0.75g
Sugar
0.75g
Fat
37.22g
Saturated Fat
22.032g
Polyunsaturated Fat
0.962g
Monounsaturated Fat
12.326g
Cholesterol
162mg
Fibre
0g
Sodium
705mg
Potassium
180mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (1%)
Fat (72%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
465
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Fat
37.22g
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Carbs
0.75g
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Prot
31.39g
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| There are 465 calories in 1 cup of diced Port De Salut Cheese. |
| Calorie Breakdown: 72% fat, 1% carbs, 27% prot. |
Common serving sizes:
Related types of Cheese:
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