| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
1502 kj
359 kcal
Protein
10.8g
Carbohydrates
81.3g
Sugar
12g
Fat
1.9g
Saturated Fat
0.4g
Polyunsaturated Fat
0.817g
Monounsaturated Fat
0.22g
Cholesterol
0mg
Fibre
8.7g
Sodium
610mg
Potassium
307mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (85%)
Fat (4%)
Protein (11%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
359
|
|
Fat
1.9g
|
|
Carbs
81.3g
|
|
Prot
10.8g
|
| There are 359 calories in 100 grams of Plain Wheat and Malt Barley Granules Cereal. |
| Calorie Breakdown: 4% fat, 84% carbs, 11% prot. |
Common serving sizes:
Related types of Cereal:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
