Food database and calorie counter  

1 10 steak cut/dinner fries serving

Oven Baked Potato French Fries (from Frozen)

Nutrition Facts
Serving Size
1 10 steak cut/dinner fries serving
per serve
Energy
519 kj
124 kcal
Protein
2.34g
Carbohydrates
26.64g
Sugar
0.25g
Fat
4.59g
Saturated Fat
0.906g
Polyunsaturated Fat
0.264g
Monounsaturated Fat
2.849g
Cholesterol
0mg
Fibre
2.5g
Sodium
341mg
Potassium
397mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(124 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (26%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
124
Fat
4.59g
Carbs
26.64g
Prot
2.34g
There are 124 calories in 1 10 steak cut/dinner fries serving of Oven Baked Potato French Fries (from Frozen).
Calorie Breakdown: 26% fat, 68% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 10 strip portion (2.5 cm - 5 cm) 49
1 10 straight cuts serving 59
1 10 strip portion (5 cm - 9 cm) 70
1 10 crinkle cuts serving 75
1 cup 80
1 serving (70 g) 99
1 10 strip portion (9 cm - 10 cm) 110
1 10 steak cut/dinner fries serving 124
1 10 wedges serving 124
100 g 141

Related types of Baked Potatoes:

Baked Potato Stuffed with Bacon and Cheese (Peel Eaten)
Baked Potato Stuffed with Cheese (Peel Eaten)
Baked Potato Stuffed with Chilli (Peel Eaten)
Baked Potato Stuffed with Sour Cream (Peel Eaten)
Baked Potato (Peel Eaten, with Salt)
Baked Potato (Peel Not Eaten, with Salt)
  View More Baked Potatoes Nutritional Info

See also:

You searched for Oven Baked Potato French Fries (from Frozen). Did you mean:
Air Fryer French Fries
French Fried Potatoes (As Purchased, Salt Added, Frozen)
Breaded or Battered Potato French Fries
Sweet Potato (Frozen)
Potatoes (Flesh, without Salt, Boiled)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Potato Croquette Bake
Checkers Garlic Chicken & Potato Bake
Woolworths Baby Potato Roasting Kit


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.