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Nutrition Facts
Serving Size
100 g
Energy
526 kj
126 kcal
Protein
2.83g
Carbohydrates
26.36g
Sugar
0.22g
Fat
1.07g
Saturated Fat
0.234g
Polyunsaturated Fat
0.407g
Monounsaturated Fat
0.277g
Cholesterol
0mg
Fibre
2.5g
Sodium
257mg
Potassium
77mg
Last updated: 12 May 20 05:14 PM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (8%)
Protein (9%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
126
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Fat
1.07g
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Carbs
26.36g
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Prot
2.83g
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| There are 126 calories in 100 grams of Nshima. |
| Calorie Breakdown: 8% fat, 83% carbs, 9% prot. |
Common serving sizes:
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