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Nonfat or Fat Free Mozzarella Cheese

Nutrition Facts
Serving Size
100 g
per serve
Energy
623 kj
149 kcal
Protein
31.7g
Carbohydrates
3.5g
Sugar
1.48g
Fat
0g
Saturated Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
18mg
Fibre
1.8g
Sodium
743mg
Potassium
106mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(149 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (0%)
 
Protein (90%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
149
Fat
0g
Carbs
3.5g
Prot
31.7g
There are 149 calories in 100 grams of Nonfat or Fat Free Mozzarella Cheese.
Calorie Breakdown: 0% fat, 10% carbs, 90% prot.

Common serving sizes:

Serving Size Calories
1 string 7
1 serving (28 g) 42
1 stick 42
100 g 149
1 cup 168
1 cup shredded 168

Related types of Mozzarella Cheese:

Whole Milk Mozzarella Cheese
Imitation Mozzarella Cheese
Part Skim Mozzarella Cheese
Mozzarella Cheese
Low Sodium Mozzarella Cheese
  View More Mozzarella Cheese Nutritional Info

Related types of Cheese:

Cheddar Cheese
Lowfat Cheddar or Colby Cheese
Colby Jack Cheese
Swiss Cheese
American Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Mozzarella Cheese (Nonfat)
Nonfat or Fat Free Cheddar Cheese
Cream Cheese (Fat Free)
Nonfat or Fat Free Processed Cream Cheese
Cheddar Cheese (Fat Free, Pasteurised)
  View More
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