Food database and calorie counter |
|
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm)
|
Nutrition Facts
Serving Size
1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm)
Energy
1225 kj
293 kcal
Protein
15.62g
Carbohydrates
39.04g
Sugar
6.56g
Fat
8.67g
Saturated Fat
5.008g
Polyunsaturated Fat
0.64g
Monounsaturated Fat
2.277g
Cholesterol
30mg
Fibre
3.6g
Sodium
688mg
Potassium
468mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (53%)
Fat (26%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
293
|
|
Fat
8.67g
|
|
Carbs
39.04g
|
|
Prot
15.62g
|
There are 293 calories in 1 piece (1/6 20 cm square, approx 6.5 cm x 10 cm) of Meatless Lasagna with Vegetables. |
Calorie Breakdown: 26% fat, 53% carbs, 21% prot. |
Common serving sizes:
Related types of Lasagna:
Related types of Pasta:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.