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1 serving (212 g)

Meatless Calzone with Cheese

Nutrition Facts
Serving Size
1 serving (212 g)
per serve
Energy
3415 kj
816 kcal
Protein
39.75g
Carbohydrates
58.49g
Sugar
0.93g
Fat
46.53g
Saturated Fat
22.502g
Polyunsaturated Fat
4.59g
Monounsaturated Fat
16.767g
Cholesterol
127mg
Fibre
2.5g
Sodium
1259mg
Potassium
280mg
Last updated: 21 Aug 07 07:33 AM
41%
of RDI*
(816 cal)
41% RDI
Calorie Breakdown:
 
Carbohydrate (28%)
 
Fat (52%)
 
Protein (20%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
816
Fat
46.53g
Carbs
58.49g
Prot
39.75g
There are 816 calories in 1 serving of Meatless Calzone with Cheese.
Calorie Breakdown: 52% fat, 29% carbs, 20% prot.

Common serving sizes:

Serving Size Calories
100 g 385
1 calizza 774
1 serving (212 g) 816
1 calzone or stromboli 1632

Related types of Turnover:

Meat and Cheese Turnover
Berry Turnover or Dumpling
Apple Turnover or Dumpling
Meat and Vegetable Turnover
Pumpkin Turnover
Meat Turnover
  View More Turnover Nutritional Info

See also:

Calzone with Meat and Cheese
Meatless Bacon
Meatless Meatballs
Meatless Enchilada with Cheese
Meatless Chicken
  View More
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