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Malpua

Nutrition Facts
Serving Size
1 piece
per serve
Energy
571 kj
136 kcal
Protein
1.29g
Carbohydrates
20.29g
Sugar
11.94g
Fat
5.82g
Saturated Fat
4.316g
Polyunsaturated Fat
0.185g
Monounsaturated Fat
0.917g
Cholesterol
8mg
Fibre
0.6g
Sodium
76mg
Potassium
38mg
Last updated: 12 May 20 06:18 PM
7%
of RDI*
(136 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (58%)
 
Fat (38%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
136
Fat
5.82g
Carbs
20.29g
Prot
1.29g
There are 136 calories in 1 Malpua.
Calorie Breakdown: 38% fat, 59% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 piece 136
100 g 273
1 serving (150 g) 409

Related types of Pancakes:

Blueberry Pancakes
Plain Pancakes
Potato Pancakes
Pancakes (Dry Mix)
Buttermilk Pancakes
Pancakes with Fruit
  View More Pancakes Nutritional Info

Related types of Snacks:

Trail Mix
Leather Fruit Bars
Crackers
Potato Chips
Pretzels
  View More Snacks Nutritional Info
Other related foods
Desserts

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