| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
824 kj
197 kcal
Protein
12.78g
Carbohydrates
16.09g
Sugar
2.69g
Fat
8.73g
Saturated Fat
3.431g
Polyunsaturated Fat
1.49g
Monounsaturated Fat
3.02g
Cholesterol
34mg
Fibre
0.8g
Sodium
311mg
Potassium
146mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (34%)
Fat (40%)
Protein (26%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
197
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Fat
8.73g
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Carbs
16.09g
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Prot
12.78g
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| There are 197 calories in 100 grams of Macaroni or Noodles with Cheese and Chicken or Turkey. |
| Calorie Breakdown: 40% fat, 33% carbs, 26% prot. |
Common serving sizes:
Related types of Macaroni and Cheese:
Related types of Noodles:
See also:
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